So today I decided I must start to get fit.
I got up, not at 6 like I fantastised, but at 7.40, after everyone else. I stumbled through the bathroom activities, and decided train and then the mile and a half walk to the office would be good for a start.
4 minutes from house to train. Good start. On train, twitter a bit. Didn't avoid guard, damn, and then station. Starts walking. Got about 500 yards, and car goes past and peeps. P from work. Shit. He signals to pull over, but it is about another 500 yards before he can. I have pathetic shoes on. Not even suitable for walking distance, let alone run. I have to speed walk 500 yards, in on-coming wind.
Collapse into P's car, and thank gracefully, as I can with pink face, and gasping lungs.
Have to do better tomorrow!