Tonight I walked. I did. Seriously.
After entering several hundred competitions i got my trainers on and set off down the road. I'm going to go back to using this:
to log my walks. I'd love to say "run", but I'm not at that stage yet. Maybe March??? ha ha
Then I came in and went up stairs for a wee Reiki Session. It was lovely. I did Hatsurei ho, and then a little distant Reiki for someone. I also had a wee Distant Empowerment too - I was a bit greedy and took 2, but from two different people, and it was actually quite strange how different they were.
I can't explain the Reiki power.... I'm not religious, and not particularly spiritual, but there are happenings with Reiki that I can't explain. I just enjoy it.